I've heard it said that anger is a higher value ("vibration") than self-loathing. I question that. Anger for me feels like the ultimate form of self-loathing. Is anger my own projection? I bet it is, which makes anger 'self' focused; one can take account (-ability) of the rage or passion as the INSIDE-STORY that created it. Our life reflects or expresses the result of our dominant thoughts. “For love is exultant when it unites equals, but it is triumphant when it makes that which was unequal equal in love.” ― Soren Kierkegaard